Key Features

• Premium Quality: Made from fresh, large-sized prawns that are hygienically dried for maximum flavor and nutrition.
• Rich in Nutrients: High in protein, omega-3 fatty acids, calcium, and essential vitamins like B12 and D.
• Versatile Use: Ideal for curries, gravies, fried rice, chutneys, or even as a snack.
• Long Shelf Life: Can be stored for up to 6 months when kept in a cool, dry place.
• 100% Natural: Free from preservatives or artificial additives; processed using traditional or modern drying methods.

Nutritional Value (per 100g)

• Calories: ~99–115 kcal
• Protein: ~24g (high-quality seafood protein)
• Fat: ~0.3–1.8g (rich in omega-3 fatty acids)
• Carbohydrates: ~0.2g
• Calcium: ~1200mg (supports bone health)
• Iron: ~5–6mg (boosts red blood cell production)
• Sodium: Moderate levels due to natural preservation
• Vitamins: Rich in B12, D, and E

Health Benefits

• High Protein Content: Provides complete protein with all essential amino acids for muscle growth and repair. 
• Heart Health: Omega-3 fatty acids help reduce cholesterol levels and improve cardiovascular health.
• Bone Strength: High calcium content supports strong bones and teeth.
• Boosts Immunity: Selenium and zinc act as powerful antioxidants that enhance immune function.
• Weight Management: Low in calories and fat while being high in protein, making it ideal for weight-conscious diets.
• Improves Brain Function: Vitamin B12 supports cognitive health and nerve function.
• Skin & Hair Health: Vitamin E promotes healthy skin and hair by combating oxidative stress.

Usage Tips

• Soak in warm water for 10–15 minutes before cooking to rehydrate and reduce saltiness.
• Rinse thoroughly to remove any residual salt or impurities.
• Store in an airtight container away from moisture to maintain freshness.