Key Features

• Authentic Kerala Flavor: Made with sun-dried prawns, roasted coconut, tamarind, and traditional spices for a rich, bold taste.
• Versatile Usage: Perfect as a side dish with rice, dosa, idli, or as a seasoning for snacks and gravies.
• Homemade Quality: Prepared using traditional recipes in small batches to ensure freshness and consistency.
• Nutrient-Rich: High in protein, omega-3 fatty acids, and essential vitamins and minerals.
• Preservative-Free: Made with all-natural ingredients without any artificial additives or chemicals.
• Long Shelf Life: Can be stored for up to 6 months when kept in an airtight container in a cool, dry place.

Nutritional Value (per 1 tsp/Approx 5g)

• Calories: ~60 kcal
• Protein: ~2g
• Fat: ~4g (healthy fats from prawns and coconut)
• Carbohydrates: ~4g
• Of which Sugar: ~2g
• Omega-3 Fatty Acids: Present in small amounts due to dried prawns.
• Rich in essential vitamins like Vitamin B12 and minerals like calcium and iron.

Health Benefits

• Rich in Protein: Provides high-quality protein essential for muscle repair and growth.
• Heart Health: Omega-3 fatty acids from prawns help reduce cholesterol levels and promote cardiovascular health.
• Boosts Immunity: Contains antioxidant-rich spices like turmeric and black pepper that enhance immune function.
• Bone Strength: Calcium from prawns supports strong bones and teeth.
• Weight Management: Low in calories yet nutrient-dense, making it ideal for balanced diets.
• Improves Digestion: Tamarind aids digestion while spices like ginger and garlic reduce bloating.
• Anti-inflammatory Properties: Spices like turmeric help reduce inflammation in the body.

Usage Tips

• Pair with hot steamed rice, dosa, idli, or curd rice for a flavorful meal.
• Use as a seasoning for stir-fried vegetables or snacks to enhance flavor.
• Store in an airtight container to maintain freshness and aroma.