Key Features

• Authentic Flavor: Made with fresh prawns, premium spices, and natural vinegar for a tangy, spicy taste.
• Nutrient-Rich: High in protein, omega-3 fatty acids, and essential vitamins.
• Versatile Side Dish: Complements rice dishes, Indian breads, or even as a snack on its own.
• Long Shelf Life: Preserved with vinegar and oil to ensure freshness for months.
• Traditional Recipe: Crafted using time-honored methods for an authentic homemade taste.

Nutritional Value (per 100g)

• Calories: ~120 kcal
• Protein: ~20g (high-quality seafood protein)
• Fat: ~4g (healthy fats including omega-3s)
• Carbohydrates: ~2g
• Sodium: Moderate levels due to natural preservation

Health Benefits

• Rich in Protein: High-quality protein supports muscle growth and repair.
• Heart Health: Omega-3 fatty acids in prawns help reduce cholesterol and improve cardiovascular health.
• Boosts Immunity: Antioxidant-rich spices like turmeric and garlic enhance immune function.
• Supports Bone Health: Contains minerals like calcium and phosphorus essential for strong bones.
• Weight Management: Low-calorie and high-protein content make it suitable for weight-conscious diets.
• Improves Digestion: Vinegar aids digestion while fenugreek and ginger reduce bloating.

Usage Tips

• Serve as a side dish with steamed rice, biryani, chapati, or dosa.
• Use a clean, dry spoon to extend shelf life.
• Store in an airtight container in a cool place or refrigerate after opening for longer freshness.